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  • Choices & Decisions

    Scientists tell us that much of our self-talk is negative, so learning to be kind and supportive in your mental chatter is a direct step toward a well mind. Practice saying constructive things to yourself, like "I'm a good person, today's going to be a great day, I can do this," simple stuff like that.

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  • Aging & Longevity

    People who practice wellness typically enjoy their lives and want them to last as long as possible. That's why the wellness mindset usually accompanies other constructive, healthy lifestyle habits. By adopting positive behaviors like: eating well, exercising, saying affirmations, developing healthy self

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  • Personality

    Healthy people express themselves consistent with their personality types, so there is a wide spectrum of normal behaviors that could contribute to achieving wellness. The technical end of wellness psychology encourages normal responses to the challenges of life, rather than just treating mental and

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Office Hours

Our Regular Schedule

Buchanan Health Center

Monday:

9:00am

6:00pm

Tuesday:

9:00am

6:00pm

Wednesday:

9:00am

6:00pm

Thursday:

9:00am

6:00pm

Friday:

9:00am

5:00pm

Saturday:

Closed

Closed

Sunday:

Closed

Closed

Testimonials

  • "Love the Buchanans! The crew is so wonderful also. Been with them for almost 10 years now. Will never go anywhere else. Try Jim too. He is so exceptional! Like no other. So knowledgeable in everything and he helps you. Love him too! You'll never go anywhere else! They know what it's all about!"
    Chuck & Tonda Bixby
  • "This is a special family office! We enjoy coming here and visiting with all our friends that work here! Thank you all. Looking forward to the new office."
    Bonnie Wahl