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Relationships with Others

image of man giving a piggy back ride.
Relationships are important for good emotional health. Numerous studies have shown that people who have close friends and intimate relationships are healthier, happier, and live longer. In fact, the simple act of petting a dog, holding a child, or seeing someone you love causes a decrease in stress hormones in the blood, decreases blood pressure, and calms the mind. So, if you want to be healthy, stay connected to others.

As the author Dr. Tedd Koren says "Emotional health is also dependent on being connected - to yourself and others. The more connected you are to yourself the more you can connect with others and the more fulfilling your connections (relationships). The more relationships in your life the more happiness, joy, hope, optimism and vitality you will have; the healthier and longer you will live and the quicker you will recover from physical and emotional traumas and illness."

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Office Hours

Our Regular Schedule

Buchanan Health Center

Monday:

9:00 am-6:00 pm

Tuesday:

9:00 am-6:00 pm

Wednesday:

9:00 am-6:00 pm

Thursday:

9:00 am-6:00 pm

Friday:

9:00 am-12:00 pm

Saturday:

Closed

Sunday:

Closed

Testimonials

  • "Love the Buchanans! The crew is so wonderful also. Been with them for almost 10 years now. Will never go anywhere else. Try Jim too. He is so exceptional! Like no other. So knowledgeable in everything and he helps you. Love him too! You'll never go anywhere else! They know what it's all about!"
    Chuck & Tonda Bixby
  • "This is a special family office! We enjoy coming here and visiting with all our friends that work here! Thank you all. Looking forward to the new office."
    Bonnie Wahl